Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

DASH diet recipes
Thanksgiving is around the corner, but you can still keep your blood pressure in check with the DASH diet. Here are dozens of delicious dishes to try this holiday.

FEATURED ARTICLE

Nuts and your heart: Eating nuts for heart health
Eating nuts can improve heart health. Learn how to incorporate more of these delicious treats and why it's so important.


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