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May 30, 2018
 
THIS WEEK'S TOP STORY  
 
DASH diet: Tips for shopping and cooking
Following the DASH diet may help you get a handle on high blood pressure. Here's what to keep in mind while at the grocery store and in the kitchen.
 
 
FEATURED ARTICLE  
 
Atrial fibrillation ablation
If medications or other treatments can't control an arrhythmia, your doctor may suggest this procedure. It involves scarring heart tissue to disrupt faulty electrical signals.
 
   
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Mayo Clinic Healthy Heart for Life!
Heart disease is the leading cause of death of both women and men in the United States, but you can learn to prevent it or lessen its severity in most cases. Improving your heart health doesn't really take a lot of time. You can start with as little as 10 minutes a day. Mayo Clinic Healthy Heart for Life! can show you how. Learn more.
 
   
SPECIAL ANNOUNCEMENT
 
Real people. Real connections.
Atrial fibrillation is the most common irregular heart rhythm condition. If you've been diagnosed and feel alone, check out Mayo Clinic Connect. Meet people like you in the online community where you can ask questions, get answers and help others. Discover your support network today at Connect.MayoClinic.org.
 
     
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