🙋‍♀️ Hands up if you can relate to any of these:

• You spend long days sitting at a desk or computer?
• You have piles of paperwork, notebooks or to-do lists around your office?
• You're so busy looking after your business, you forget to look after yourself?

If you’re nodding in agreement, then our Wellbeing in Business networking event on Wednesday 28 August from 9.30-11am is perfect for you! Learn more on the City's website here.

You’ll hear from two guest speakers each with a unique contribution to keeping you working at your best.

Firstly, CaAtherine Meredith of Real Healthy HQ, will share the benefits of gentle movement from the comfort of your chair with seated yoga. This is ideal for those busy days at the desk when a few targeted stretches using the principles of yoga could help reduce stress and increase focus.

Our second session is perfect if you are prone to procrastination, easily distracted or struggle to get organised. You'll hear from Kiah Bouchet, from Declutter with Kiah. Kiah will share how you can: 

• Find out your clutter type - everyone has one!
• Discover how it's affecting you
• Take action to manage your clutter - including emotional and physical clutter

Don’t miss this opportunity to enhance your well-being and business productivity. Join us and transform your approach to wellness and organisation! 

Registration is free, booking is essential for catering purposes. Use the button below to confirm your attendance.