As I travel the country speaking to all types of organizations, schools, and teams... there's a common issue I hear over and over again from people as we talk in lobbies, airports, etc. 

Many are feeling anxious, stressed and depressed. Sure, it's been amplified over the last couple years but it's also been building in our world for a long time. 

As someone who has struggled as well, it's important to me to help. That's why I wrote the book, "The Garden." In it I share the 5 D’s that sabotage us and how to win the battle in our mind. It’s great for teens too!

“The Garden” is available anywhere books are sold including Amazon and Barnes & Noble. We also have 5 D coins at readthegarden.com and a downloadable action plan, tools to help reinforce the lessons from the book even more. 

I hope you'll read it, benefit from it and consider sharing a copy with someone you know. 

-Jon