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Controlling Your Diabetes Mayo Clinic is ranked #1 in the nation.
August 25, 2020
 
THIS WEEK'S TOP STORY  
 
Debunking COVID-19 (coronavirus) myths
It might be tempting to use a questionable product or method to stay healthy during the pandemic, but it's extremely unlikely to work and might cause serious harm.
 
 
FEATURED ARTICLE  
 
Managing diabetes: Looking beyond carbs
Carbs aren't your only dietary consideration when managing your blood sugar levels. The best way to do this is to choose a variety of nutritious foods and limit foods that are high in saturated fat and sodium.
 
 
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Healthy heart for life
Heart disease is the leading cause of death of both women and men in the United States, but you can learn to prevent it or lessen its severity in most cases. Improving your heart health doesn't really take a lot of time. You can start with as little as 10 minutes a day. Mayo Clinic Healthy Heart for Life can show you how. Learn more.
 
 
 
 
Free book offer!
For a limited time, we are offering a free and helpful home resource, Mayo Clinic The Integrative Guide to Good Health, with a subscription to our Digital Edition of Mayo Clinic Health Letter. Save money and start improving your health today with these great resources. Learn more.
 
 
     
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