Don't fall for these popular myths about preventing or treating COVID-19 (coronavirus).
 
 
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Healthy snacks can satisfy your hunger and keep you from eating extra helpings at your next meal, which can lower total daily calories. 
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This recipe uses stone-ground cornmeal, which includes the bran and hull, making it a good source of fiber.
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Using fat-free instead of full-fat cream cheese cuts about 50 calories and 4 grams of mostly saturated fat from each serving.
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