Declaring Our Intentions | by Madisyn Taylor There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in a home, a relationship, job, or a town that hasn't felt right for a long time, but we've been unable to shift our circumstances in the direction we want to go. At times like this, it can help to declare to the universe that we are ready for a change. Think of it as informing a helpful friend that you need her assistance to move to the next level in your life. If the time is right, the universe will respond with opportunities and offers designed to help you create the change you wish to see. You can begin the process of making your declaration by getting clear within yourself about what exactly you want to change. Whenever we ask anyone for help, they can assist us that much better if we are specific. The universe also appreciates our clarity and has an easier time answering a direct communication than a vague yearning. When you are clear on what you want, write your declaration on a piece of paper and place it on your altar, if you have one. If you don't, you can also place it under your pillow or in a box on your nightstand. Set aside a period of time every day to be silent with your wishes for change, repeating your declaration like a mantra. This lets the universe know that you are ready to change and will be receptive to its efforts. Feel free to continue to refine and redefine your declaration, and remember to be open to the many different ways in which the change you seek might come to be. Remember also to be active in your own efforts, taking opportunities that come your way, watching for signs, and always taking responsibility for your intentions. If things don't happen quickly, try not to be discouraged; it might take time to free up energy that has been blocked and possibly serving a purpose beyond what we can understand. If you continue your conversation with the universe, declaring yourself clearly and openly, you cannot help but experience the magic of changing and being changed. | DailyOM Course Spotlight by Jannine Murray Looking for a fit, toned, feminine physique and a body that looks and feels amazing from the inside out? Want to know how to develop a loving and sustainable relationship with food? And need a movement practice that's inspiring, empowering and seriously effective? If you're one of the millions of women who wants it all (let's be honest, don't we all?) -- this course is specifically designed for you. It's not just about looking good. It's about balance. Well-being. Radiant health and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, I'll show you how. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus. With this plan, I'll share my proven, powerful strategies to uncover your bikini body in the most loving way possible! Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Dancer's Legs in 14 Days 3. Chair Yoga for Healing, Strength and Mobility 4. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 5. Communication Secrets for a Happy Relationship 6. Chakra Dance to Change Your Life 7. Be Abtastic in 7 Days 8. Overcoming Body Stiffness 9. A Year of Guided Meditations 10. Be Free from Unhealthy Relationships
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