Decorating Life | by Madisyn Taylor There are few things more thrilling than having a new house or an empty room to decorate. Our imaginations soar as we consider the many possibilities. In the same way, our lives offer us the opportunity to express ourselves within various contexts, to ask ourselves questions about what we want to see as we move through our days and how we want things to flow. Some people do this instinctively, moving through the various environments they inhabit and shifting the energy with their presence. These people have a knack for decorating life. This can be as simple as the way they dress, the way they speak, or the fact that they always bring a bouquet of wildflowers when they come for a visit. As we move through the world, we make a statement, whether we intend to or not. We shift the energy one way when we enter a room dressed elegantly and simply, and another when we show up in bright, cheerful colors and a floppy hat. One is not better than the other. It is simply a question of the mood we wish to create. What we wear is just one choice we can focus on. The way we speak to people, or touch them, shifts the energy more profoundly than almost anything else. The words we speak and the tone in which we say them are the music we choose to play in the world that is our home. Some of us fill the space with passionate arias, others with healing hymns. Again, one is not better than the other. We are all called to contribute. Just as we consciously create an environment within our homes, we can consciously choose to decorate life itself with our particular energy. Ideally, in doing so, we express our deeper selves, so that the adornments we add to the world make it more meaningful, more beautiful, and as welcoming as a beloved home. | DailyOM Course Spotlight by Sonia Choquette When your chakras are healthy and clear, your life flows smoothly. When any one of them is sluggish, shut down, or its vibration is weak, the imbalance can show up as a physical symptom affecting a particular area of your body, or as an emotional or psychological symptom affecting your outlook. With this course, you will first come to understand the nature of each chakra. Second, you will learn how to tell if any of your chakras are in need of attention, and third, the course will show you simple behaviors you can do to focus on each chakra to bring your life back into harmonious and healthy flow. The result is that you will start to feel more confidence, energized, and peaceful--at every moment in any situation. Chakras are centers of energy found in everyone, and these centers receive, transform and distribute that energy throughout the body. As such, chakras play an important part in our physical, emotional and spiritual health. If you are experiencing a physical or emotional imbalance, it is quite possible that all that is needed is to rebalance and stimulate the vibrational flow of your chakras. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. How to Communicate Like a Buddhist 3. 21 Day Ultimate Tabata Yoga Challenge 4. 15 Minute Yoga for Aches and Pains 5. Chair Yoga for Healing, Strength and Mobility 6. Lose Emotional and Physical Weight with Tapping 7. 8 Week Whole Body Makeover! 8. 21 Day Booty Core 9. A Year to Get Rich with Purpose 10. Break the Grip of Past Lovers
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