Deep Dive into Meridians and Qi ✨

Dear Yogi,

Traditional Chinese Medicine (TCM) is an ancient healing system that offers insights into the interconnectedness of our body, mind and spirit.

Incorporating TCM principles into our yoga practice can enhance the flow of energy or Qi through an intricate network of channels called meridians, which has huge benefits for our health and happiness. Find out more about how TCM can help you stay bright and balanced with our articles below.

Love,
The EkhartYoga team.

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Introduction to Traditional Chinese Medicine

Learn about the origins of Traditional Chinese Medicine, the practices it informs, its key principles, the five elements and associated organs. Read more

How TCM can help balance difficult emotions

Wenlin explains how the principles of Traditional Chinese Medicine can help us to balance complex emotions such as anger, sadness and fear. Read more

♡ 23-30 March 2024: The Eternal Connection – Yoga and Ayurveda
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