Deeper Meanings | All of us who seek to be conscious and aware regard our experiences as teachers, and we try to discern what lessons we are learning from the things that happen in our lives. Sometimes the lesson is very clear from the get-go, and other times we have to really search to understand the deeper meaning behind some event. While this search often yields results, there also comes a point in the search where what we really need to do is move forward. It is possible that we are not meant to know the deeper meaning of certain occurrences. Answers may come later in our lives, or they may come as a result of letting go, or they may never come. We are all part of a complex system of being, and things work themselves out in the system as a whole. Sometimes we are just playing a necessary part in that process with a result larger than we can understand. It may have very little to do with us personally, and while that can be hard to understand, it can also free us from overthinking the matter. Sometimes it is best to see it in terms of karma, a past debt we have been able to repay in this way, or as the clearing of energy. We can simply thank the event for being part of our experience and let it go. This completes the process that the occurrence has made possible. To make this letting go official, we can perform a ritual, make a final journal entry on the subject, or sit in meditation with the intention of releasing the event from our consciousness. As we do so, we summon it one last time, honoring it with our attention, thanking it, and saying good-bye. We then let it go out the door, out the window, out the top of our heads, or into the earth through the bottoms of our feet, liberating ourselves from any burden we have carried in association with it. | DailyOM Course Spotlight by Margit Henderson In order to have a positive outlook about the future, it's important to break free of the fears you may hold about aging. With some expert guidance, you can adopt small but incredibly impactful practices that will reset how you look and feel about yourself now and for years to come. In this highly beneficial 7-day course, Dr. Margit Henderson will share the key areas of long-term wellness, reveal what you're already doing to support healthy aging, and help you identify what you need to achieve your best well beyond tomorrow. By the end, you will have released the beliefs that do not serve you, adopted a more optimistic mindset, and made simple changes that will keep you feeling empowered and excited about your present and future. Top 10 DailyOM Courses 1. The 2 Week Fascia Miracle 2. The Ultimate Burnout Cure 3. Overcoming Fear of Aging 4. Belly Dancing Goddess Workout 5. Shakti Warrior Dance for Healing 6. Non-Surgical Facelift 7. Shedding Your Menopausal Middle in 10 Days 8. Dealing With Emotionally Unavailable Partners 9. Chair Stretches to Overcome Body Stiffness 10. 5 Week Kundalini Yoga for Chakras
New Courses • The Dating Mindset Makeover • Parenting Anxious Kids • Overcoming Money Shame • 5 Week Kundalini Yoga for Chakras > More Courses |
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