| Inside you’ll find: | Tips for Acing The First Week
These genius hacks will make the switch to that low-carb life feel totally seamless. Plus, you’ll get all the need-to-know keto info, like how many carbs you can eat, how keto works, and how it can kickstart your metabolism and boost weight loss. |
|
| |
|---|
| | | | UNBELIEVABLE KETO SWAPS | | These low-carb ingredients mimic the texture and taste of bread, pasta, and chips - if you know how to work ‘em. We’ll show you how with clever recipes you can easily customize. |
|
| |
|---|
| | | 12 MEAL PREP RECIPES TO GET YOU THROUGH ANY WEEK
These are our tried-and-true keto favorites. They satisfy our strongest carb cravings and are meal prep-friendly. Think: the ultimate keto bread, a crispy chicken sandwich, those fluffy keto pancakes, and more. |
|
| |
|---|
| | | | THE ULTIMATE KETO FOODS LIST | | A handy list of everything you can and can’t eat on keto, plus the foods that are OK in moderation. Perfect for tacking to your fridge or saving on your phone so you can finally stop Googling, “Are carrots keto?” |
|
| |
|---|
| | | | Discover how you can go keto the Delish way (hint: it includes ravioli) and start losing weight. The best part? We made the whole thing digital so you can get it instantly on your phone, tablet, or computer. | | Does it get any easier? |
| | |
|
