Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Depression in women: Understanding the gender gap
Did you know that women are nearly twice as likely as men to have depression? Hormonal changes aren't solely to blame. Learn what other factors are involved.

FEATURED ARTICLE

Biofeedback
This technique teaches you to control your body's functions, such as your heart rate. It may help you better manage anxiety and stress, so find out more.


	MAYO CLINIC PRODUCTS & SERVICES

	Four simple steps to live a resilient, joy-filled life
	The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science, and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple four-step plan. Learn more.


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	Support that's there when you need it
	"I decided to join Mayo Clinic Connect today as I am feeling alone. I believe just reading remarks such as yours and others will help me help myself." — Mayo Clinic Connect Member. Join real people talking about the realities of working on mental health. Discover your support network today.

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