| Research suggests that some complementary health approaches may be modestly helpful in reducing depression symptoms; for others, benefits are uncertain or there are safety concerns. - Acupuncture, music therapy, and yoga have shown promise for helping to reduce symptoms of depression.
- Some research suggests that St.Johns wort may be helpful for depression symptoms, but not all studies agree. Theres an important safety concern about this herb: it can interact in dangerous ways with a variety of medicines.
- Its uncertain whether omega-3 fatty acid supplements are helpful for depression symptoms.
| 
