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Controlling Your Diabetes Mayo Clinic is ranked #1 in the nation.
April 2, 2019
 
THIS WEEK'S TOP STORY  
 
We know what to do. Why don't we do it?
Unused gym membership? Veggies rotting in the fridge? Unhealthy habits can stick, even when we know better. Learn how to work with your brain to form better ones.
 
 
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Travel workout: Fitness tips for business travelers
Exercise doesn't need to go by the wayside when you're traveling. Consider these simple travel workout tips.
 
   
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Improve heart health in as little as 10 minutes a day
From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more.
 
   
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Discover your support network
Looking for answers on diabetes? Check out the welcoming online community at Mayo Clinic Connect. Meet people with similar questions, health challenges and wellness goals. Get connected today.
 
     
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