Know your numbers when working out. | | | | | | | FEATURED ARTICLE | | | | | Secondary hypertension | | Diabetes can damage your kidneys' filtering system, which may lead to this type of high blood pressure. See which treatments and simple lifestyle changes may help. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Five Steps to Controlling High Blood Pressure | | You're in the driver's seat — you can play a vital role in managing your blood pressure. Mayo Clinic: 5 Steps to Controlling High Blood Pressure can help you understand the many complex issues related to high blood pressure and assist you in making important treatment decisions. Learn more. | | |
| | | | | ONLINE COURSES | | | | Is there a connection between diet and mental well-being? | | Mayo Clinic and Arizona State University have collaborated to bring you an online nutrition course that will teach you about how getting proper nutrition can help your brain function, the effects of food on body and mind, and steps you can take to achieve a greater energy and enhanced well-being. Learn more. | | |
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