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Diabetes nutrition: Including sweets in your meal plan
Can dessert be a part of your holiday festivities if you have diabetes? Even though your focus should be on healthy foods, sweet treats aren't necessarily off-limits.

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Diabetes foods: Is honey a good substitute for sugar?
Both honey and granulated sugar contain carbohydrates and will raise blood sugar levels. You can substitute honey for sugar if you prefer the taste, but moderation is still key.


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