Difficult Times | by Madisyn Taylor It can be very challenging to maintain a positive attitude and a measure of faith when you are in the midst of difficult times. This is partly because we tend to think that if the universe loves us we will experience that love in the form of positive circumstances. However, we are like children, and the universe is our wise mother who knows what our souls need to thrive better than we do. Just as a young child does not benefit from getting everything she wants, we also benefit from times of constriction and difficulty to help us grow and learn. If we keep this in mind, and continue to trust that we are loved even when things are hard, it helps us bear the difficult time with grace. This period of time in history is full of difficulty for a lot of human beings, and you may feel less alone knowing you are not being singled out. There are extreme energy changes pulsing through the universe at every level and, of course, we are all part of the growing process and the growing pains. It helps if we remember that life is one phase after another and that this difficult time will inevitably give way to something new and different. When we feel overwhelmed we can comfort ourselves with the wise saying: This too shall pass. At the same time, if you truly feel that nothing is going right for you, it's never a bad idea to examine your life and see if there are some changes you can make to alleviate some of the difficulty. Gently and compassionately exploring the areas giving you the most trouble may reveal things you are holding onto and need to release: unprocessed emotions, unresolved transitions, or negative ways of looking at yourself or reality. As you take responsibility for the things you can change, you can more easily surrender to the things you can't, remembering all the while that this phase will, without doubt, give way to another. | DailyOM Course Spotlight by Evan Ruiz Our booty is one of the top most underactive muscles within our bodies, and that fact often leads to lower back pain, knee aches, and overactive hip flexors, which cause our bodies to hunch forward as we age. In this 14 day course, you'll work from the inside out, training the neuromuscular system to understand how to activate your glutes and keep them activated well after the work out is over. Let's get you started. Top 10 DailyOM Courses 1. How to Heal the Mother Wound 2. Fit and Fierce Over 40 3. Shedding Your Menopausal Middle in 10 Days 4. 7 Weeks to Self-Love 5. Write. Heal. Transform: A Magical Memoir Writing Course 6. Chair Yoga for Healing, Strength and Mobility 7. Go Sleeveless in 14 Days 8. From Self-Destruction to Reconstruction 9. 21 Day Tabata Yoga Body Challenge 10. Dancer's Legs in 14 Days
New Courses • Ayurveda for Immunity • Faster Fitness Over 40 • Beneficial Stretches for the Inflexible • Why Good Things Fall Apart > More Courses |
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [1]