Difficult Times | by Madisyn Taylor It can be very challenging to maintain a positive attitude and a measure of faith when you are in the midst of difficult times. This is partly because we tend to think that if the universe loves us we will experience that love in the form of positive circumstances. However, we are like children, and the universe is our wise mother who knows what our souls need to thrive better than we do. Just as a young child does not benefit from getting everything she wants, we also benefit from times of constriction and difficulty to help us grow and learn. If we keep this in mind, and continue to trust that we are loved even when things are hard, it helps us bear the difficult time with grace. This period of time in history is full of difficulty for a lot of human beings, and you may feel less alone knowing you are not being singled out. There are extreme energy changes pulsing through the universe at every level and, of course, we are all part of the growing process and the growing pains. It helps if we remember that life is one phase after another and that this difficult time will inevitably give way to something new and different. When we feel overwhelmed we can comfort ourselves with the wise saying: This too shall pass. At the same time, if you truly feel that nothing is going right for you, it's never a bad idea to examine your life and see if there are some changes you can make to alleviate some of the difficulty. Gently and compassionately exploring the areas giving you the most trouble may reveal things you are holding onto and need to release: unprocessed emotions, unresolved transitions, or negative ways of looking at yourself or reality. As you take responsibility for the things you can change, you can more easily surrender to the things you can't, remembering all the while that this phase will, without doubt, give way to another. | DailyOM Course Spotlight by Sara Wiseman Your body arrives with you at birth, and it leaves with you at death. It is a dearly beloved partner, a constant soul companion. Our bodies are our human containers, and they are here to teach us, support and guide us in tandem with our personalities and our souls. Thus, whenever there is an issue with the body--whenever we think our bodies are too big, too small, too fat, too thin, too young, too old--we need to look at the belief from a soul perspective. Attacking your body with diets and grueling fitness regimes may create body changes, but until you do the soul work, you'll still be stuck in the same place. Only inner work can change how we feel about our outer container. If you've struggled with diets and exercise programs and nothing seems to budge, or if you've been successful at diets and exercise but you still don't love who you are, it's time to take another approach. Embark upon an 8-week spiritual journey that will teach you how to heal your body karma, become free from body shame and experience total body love, fully and completely, without exception. Top 10 DailyOM Courses 1. HIIT Yoga Fusion 2. Fit and Fierce Over 40 3. A Year to Clear What is Holding You Back! 4. A Year to Get Rich with Purpose 5. Skinny Thinking: Taking Off The Weight 6. 14 Day Spinal Reset 7. Make Yourself a Money Magnet 8. Reinventing The Body, Resurrecting the Soul 9. Break the Grip of Past Lovers 10. Attract Money with Your Angels
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