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Digestive Health Mayo Clinic is ranked #1 in the nation.
January 30, 2018
 
THIS WEEK'S TOP STORY  
 
Digestion: How long does it take?
Did you know that digestion time varies between men and women? Mayo Clinic researchers studied it, so learn what they found.
 
 
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Irritable bowel syndrome
From eating fiber-filled foods to getting a handle on stress, making some simple changes may help ease irritable bowel syndrome. Give these solutions a try.
 
   
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Reduce the impact of stress on your health
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
 
     
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