Discover the Convenience of Healthy Cooking with the McDougall Cookbook App

The McDougall Cookbook app puts health at your fingertips wherever you are. Featuring over 1,000 delicious starch-based recipes and more than 200 appealing photographs, it’s your go-to resource for meal planning. Utilize these helpful tools to achieve your health goals:

Favorites List: Quick access to all your favorite recipes
Shopping List: Organized list of ingredients for the recipes you want to cook
Print Recipes: Easily print recipes from your mobile device
Search Feature: Find recipes by ingredients or keywords
Kitchen Tips: Learn how to make perfect rice, sauté without oil, stock your pantry and more
Health Tips: Educate yourself with quick health facts

Start your journey to better health with the McDougall Cookbook app. Available on Apple and Android.

Learn more on Apple

Learn more on Android

Sign Up for Our Last Program of the Year in October.

For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle. Last program average weight loss was 3.9 pounds and 95% of patients were able to get off of their unnecessary medications.

Learn the fundamentals of the McDougall Program for Maximum Weight Loss. We’ve designed a mini-course to help you easily learn the most important aspects of how to lose weight in a safe, sustainable and healthy way.

This session promises insights that can transform your life. Backed by solid scientific evidence, discover the link between diet and common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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