Remember, improving your health through healthful diet and exercising is one of the best things you can do for your overall well-being, especially if you happen to be managing conditions like heart disease, diabetes, or joint pain. Join now.

Members of The Mayo Clinic Diet have shared countless testimonials about how the program helped them achieve life-changing weight loss and improve, or even reverse, the conditions listed below. Do any of these apply to you?

• Cardiovascular disease: Lower your blood pressure, reduce cholesterol, and improve heart health with meal plans aligned with the Mediterranean and DASH diets.
• Diabetes and pre-diabetes: Control your blood sugar, lower your A1C, and track carbs with access to “The Mayo Clinic Diet for Diabetes” eBook and additional tools designed to help manage diabetes.
• Joint pain: Ease pressure in your knees, hips, and back through weight loss. Our program can also help prepare you for, or delay, knee or hip surgery.
• Sleep apnea: Improve weight to reduce sleep apnea symptoms so that you will feel more energized.
• Surgery preparation: You may improve your surgery outcomes—especially for elective procedures—by improving your weight months in advance.
• Fertility: Our program offers a safe, effective eating plan for couples looking to improve fertility through weight loss.

For a limited time, we're offering 6 free months with the purchase of a 6-month membership plan.

We believe in your potential and are excited to match your investment in yourself. Join now.