Discovering True Selves | by Madisyn Taylor When we want to see deeply into the heart and mind of another person, soul seeing, also called soul gazing, allows us to see their soul. The soul is the purest expression of an individual and is not bound by physical forms or fleeting emotions. Through a simple art that involves looking deeply into a partner's eyes, soul seeing can show you a person's inner beauty that you might otherwise miss. It is possible for someone who appears cold to have a warm, giving, nurturing soul or someone of average appearance to have a beautiful soul. Soul seeing is a way of looking past shapes, sizes, attitudes, and behavior to see the real individual that lies beneath the surface. It allows you to see the true essence of another person, the radiance of their being, and their spirit within. Soul seeing is accomplished by sitting face to face with another person. It is helpful to first state your intention before you begin. As you stare softly into each other's eyes without stopping to look away, each of your souls is revealed to the other. Try not to look for anything in particular or seek traits you're hoping to find. Simply let the other person's soul reveal itself to you. After twenty minutes have passed, stay where you are and share a period of silent reflection with your partner for two minutes. You may have suddenly seen your partner's inner nature as clearly as a bright day, or you may need to meditate on your experience before you feel comfortable with your impressions. Either way, soul seeing can be a wonderfully intimate and shared experience. So little of who each of us is can be captured by our appearance or personality. The thoughts, fears, desires, and longings that are part of what makes us whole are not always written across our faces. Often, the most surprising thing you may learn while soul seeing is that while you and the other person may appear on the surface to be quite different, you actually share many of the same inner qualities. And then there is the unique beauty that resides within that is longing to be revealed to another who is willing to see. Soul seeing can help you experience the people in your life as they truly are, beyond any mental barriers or physical limitations. | DailyOM Course Spotlight by Sadie Nardini So many weight loss and fitness plans are inherently flawed. They work on part of you, so they only partially work! When it comes to finally losing weight for good, having a lean, toned, and most importantly, a whole, healthy body, mind and heart that lasts a lifetime, you need look no further than yoga! Along with the teachings of yoga, or the art of living in balance, comes a map for how to stop sabotaging your best efforts, drop pounds, and transform into your best body--and beyond. If you're seeking weight loss, increased strength, muscle tone, flexibility, more energy, less stress, total happiness and much more, you can now have it in only 21 days or less! In just 21 days, you'll learn exactly how to move, think and eat for total body transformation with Sadie's super-easy poses, tips and secrets. You'll free yourself from cycles of over (or under) eating, lack of exercise motivation or feeling out of control in any aspect of your life. You'll be able to lose weight and maintain it, amplify your confidence, and gain precious insights about how to get, and keep, in control of your fitness on every level. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. Break the Grip of Past Lovers 3. 21 Day Yoga Body! 4. The Ultimate 7 Day Cleanse 5. Overcoming Self-Sabotage 6. 21 Day Total Goddess Workout 7. 8 Week Whole Body Makeover! 8. The 4-Minute Peaceful Warrior Workout 9. Reinventing The Body, Resurrecting the Soul 10. Manifest Your Soulmate
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