Do THIS with your tongue; fall asleep fast

Dear DEREK,

I urge you to watch this presentation from Dr. Spreen, or read the note below.

Dr. Scott Olson, ND

Dear DEREK,

Want to fall asleep faster? Here's a technique...
  1. Touch the roof of your mouth with your tongue...
  2. Then DO THIS.
It sounds weird... but it REALLY can work.

And it's 100% backed by science.

Try it here.

-Dr. Allan Spreen M.D.

P.S. If you ever want to be "lights out" faster, AND sleep soundly through the night, AND wake up refreshed and energized the next day... don't miss the technique in this video.
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