Hey,

Brand new research reveals there’s one type of milk you absolutely need to avoid if you're concerned about heart health.

Can you guess which one it is?

• Soy milk
• Whole milk
• 2% milk (reduced fat)
• Almond milk
• Oat Milk

Studies show this type of milk can suffocate your arteries…

Fill them with a sticky protein…

And make it hard for blood to flow freely.

If you think it’s whole milk...

You might want to think again.

I’m telling you this will surprise you.

This toxic milk definitely surprised me.