Dear subscriber,
Are you one of the many people living with a back or neck condition?
Then you understand the impact a back or neck condition has on your life and that of your family. You know how hard it is to do those things that you enjoy or to accomplish what used to be simple activities. You may have found that getting reliable information on your condition can be a challenge.
To provide you with reliable information so you can get a better understanding of your back or neck condition, be equipped with the latest information on treatments, and help you make informed decisions about your care so you successfully manage your condition and enjoy an improved quality of life.
Whether you’re dealing with back or neck pain for the first time or you’ve been living with your condition for years, in this book you’ll find helpful information on the underlying causes of back or neck pain ... and most importantly, how best to treat your problem.
- Common back and neck conditions and what can cause them
- Different ways to treat back and neck pain
- Self-care steps you can take at home
- Several interventional approaches to treat the pain
- Different types of surgery
- How lifestyle changes play an important role in your future health
- How to maintain good back and neck health
- And more
This book is based on the advice of leading Mayo Clinic doctors and medical staff who treat individuals with back and neck problems on a daily basis. Their message is that you don’t have to live in pain. Back and neck conditions can be treated, often without surgery.
Yours in good health,
Dan Harke, Mayo Clinic | 
