If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D.
DIET AND NUTRITION
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Do You Need a Vitamin D Supplement?
Sheryl Huggins Salomon
If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D.
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DIET & NUTRITION
Tips for Mindful Eating at Home
Working from home? Consider intuitive eating to avoid mindless snacking and nurture a healthier relationship with food.
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HEART HEALTH
Luck? You Won't Need It With This Green Drink
You don't have to be lucky to live a little longer. Learn how green tea can help ward off heart disease and stroke.
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DIET & NUTRITION
9 Best Protein Bars for Every Diet
Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals.
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DIET & NUTRITION
Do Detoxes and Cleanses Actually Work?
Learn more about liquid, liver, and colon cleanses — including what they can and can't do for your health.
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