Does the media trick us into believing that we need certain tests when we don't? In addition to rising healthcare costs in the U.S., who wants a bill for something they don't need? Learn why some of these medical tests may be unnecessary.

When life gets hectic, it's easy to let your finances get too complicated. Suddenly you realize it's been weeks since you even thought about paying bills, reviewing account transactions, or filing mountains of paperwork. But being unorganized and losing control of your finances is a surefire way to lose money!

Chef Antonio Locchi of Zoe's Kitchen joined the Clever Cookstr to share his experiences with the Mediterranean diet, which is known for increasing the longevity of life and serving as a successful strategy for healthy weight loss, and how the Mediterranean food philosophy fits into today's trending diets, including Paleo, Keto, and Whole 30 diets.

This has been one of the worst flu seasons in a decade --and there are plenty of nasty coughs and colds going around as well. Is there anything you can do --nutrition wise --to bolster your defenses?

It may surprise you that scientists have actually suggested that no temperature is too cold when it comes to exercising outdoors. It's true. Almost everyone is safe to work out in cold weather.