Find out how alcohol, afib, excessive eating, and cold weather can lead to serious heart problems around the holidays.

Heart Health

November 09, 2019
Doctor's Notes: Tips For Reducing Holiday Heart Syndrome

Doctor's Notes: Tips For Reducing Holiday Heart Syndrome

Find out how alcohol, afib, excessive eating, and cold weather can lead to serious heart problems around the holidays.

6 Exercises When You Have A-Fib

6 Exercises When You Have A-Fib

Find out how cardiac rehab, yoga, and swimming can help you stay healthy and keep your heart in rhythm.

How Magnesium Keeps Your Heart Rhythm Healthy

How Magnesium Keeps Your Heart Rhythm Healthy

Did you know that magnesium is important for your heart health? Magnesium is necessary for maintaining a steady heartbeat and normal blood pressure.

How to Treat Hypertension

How to Treat Hypertension

Find out how a healthy diet, lifestyle modifications, and medication can help you control high blood pressure.

The 10 Best Low-Carb Ketogenic-Diet-Friendly Instant-Pot Recipes

The 10 Best Low-Carb Ketogenic-Diet-Friendly Instant-Pot Recipes

Looking for a super-fast, low-carb pressure cooker recipe to whip up for dinner tonight? Here, you'll find some of the best make-ahead meal options for the fad ketogenic diet. As a bonus, these easy-to-follow recipes are sure to satisfy everyone in the fa

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