Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Does drinking water during or after a meal disturb digestion?
Looking for ways to promote good digestion? Drinking water could help! Here's how.

FEATURED ARTICLE

Slide show: Guide to a high-fiber diet
Eating a diet that's high in fiber may help your weight, bowel movements and more. See how easy it is to tweak your meals.


	MAYO CLINIC PRODUCTS & SERVICES

	Answers for a common concern
	Incontinence affects millions of people. If you're among them, the good news is that most incontinence can be improved or even cured. With Mayo Clinic on Managing Incontinence, you'll discover Mayo Clinic's most successful medical and nonmedical treatment approaches to help men and women improve the quality of their lives. Learn more.


	SPECIAL ANNOUNCEMENT

	Answers. Support. Connections.
	From ulcerative colitis to gastroparesis to leaky gut syndrome, find others living with similar digestive health conditions on Mayo Clinic Connect. Ask questions. Find answers. Join Connect.

Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Help us find the answers
Support Mayo Clinic; donate now. Your support changes lives.

Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Digestive Health.