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January 1, 2020

HEALTHY LIVING

Breast Cancer
Losing This Much Weight After Age 50 May Reduce Breast Cancer Risk, Says Study

Nutrition
What Is Keto 2.0—and Is It Any Healthier Than the Standard Keto Diet?

Fitness
This 30-Day Plank Challenge Will Transform Your Core in 4 Weeks

Skin Conditions
How to Get Rid of Those Pesky Red Bumps on Your Arms

My Mantra
Carly Pearce Shares the Mantra She Uses to Cope With Social Media Trolls

Cold & Flu
Classroom Experiment Shows the Importance of Hand-Washing—Just in Time for Flu Season

Recipes
How to Make Miso-Honey Cod With Broccolini

Sexual Health
I Masturbated Every Day for a Week. This Is What Happened

Food
5 Health Benefits of Pomegranate

Fitness
I Tried Snow-Ga and Don't Ever Want to Go Back to Regular Yoga

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