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Don’t Label Me: A Conversation on Diversity, Humanity, and the Workplace

Conversations about diversity are essential, but engaging in them can be confusing and intimidating. Irshad Manji, the author of Don't Label Me, shares tips for participating in a meaningful dialog.

5 Tips for Building a Side Business

In this excerpt from Laura's new book, Money-Smart Solopreneur: A Personal Finance System for Freelancers, Entrepreneurs, and Side-Hustlers, you'll get solid tips to earn more using low-risk business-building strategies.

Get-Fit Guy's Top 10 Fitness Questions and Answers

To celebrate the 500th Get-Fit Guy podcast episode, we looked back at his most popular topics of all time based on what you listen to and search for.

Celebrate 500 Episodes of Get-Fit Guy with a 5-0-0 Workout

How could Get-Fit Guy celebrate his 500th episode without a workout? Join him in this 5-0-0 workout and let us know how you liked it by tweeting him at @GetFitGuy.

5 = reps of the five key movements (push-ups, pull-ups, squats, planks, twists)
0 = isometric hold for 5 seconds
0 = rest for 50 seconds

The workout goes like this:

Do 5 push-ups, then hold yourself just off the floor isometrically for 5 seconds, then take a 50-second rest.
Do 5 pull-ups, then hold your chin at the bar for 5 seconds, and take a 50-second rest.
Do 5 squats, hold the lowest squat you can for 5 seconds, then a 50-second rest.
Do 5 plank taps (on each foot), then hold in plank position for 5 seconds, and take a 50-second rest.
Do 5 Russian twists, then hold in the middle position (boat pose) for 5 seconds, and take a 50-second rest.

Finally, go back to the beginning and do it again for a total of five sets. Happy exercising!

Watch Now

How an Outsider Became President of the United States

Nobody expected Warren G. Harding to win the presidency of the United States—his candidacy was so unlikely to succeed that he was mocked in the nation's newspapers. So, how did this outsider become president? Hear the whole story in Giles Milton's Unknown History podcast.

Helping Kids Learn STEAM Skills in the Kitchen

The benefits of teaching young kids to cook go beyond setting them up for a lifetime of healthy eating—cooking can also help them learn science, technology, engineering, and math. Nutrition Diva chats with Lesya Mervena, co-founder of the I Cook After School program.

What Is a Derecho? A Meteorologist Explains

Hurricanes and strong tornadoes make headlines, but fewer people know about the unique and destructive weather force known as a derecho. What are derechos, and why are they so devastating? Everyday Einstein talked with Midwest meteorologist Vince Condella to find out.

5 Cool Ways to Help Teens Limit Their Screen Time

Some of the most compelling things competing for your teen's attention happen on their device screens. Here are five ways to help your teen get out of the virtual world and into the real one.

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