Doug Feels the Best He's Felt in Decades

After completing the 12-Day McDougall Program just over three months ago, Doug has achieved a weight milestone he hadn't seen in three decades. Not only that, but his mental acuity has reached levels he hasn't experienced in years. Inspired by his success, Doug's wife has embraced some of his starch-based meals, leading to improved health for her as well.

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For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle.

"It was excellent. I keep using that word, but I feel it was a whole-life program, not just the food, but also psychological help to make the changes and even exercise help! The meeting with my fellow students in the morning really added to the experience for me." - Juli C.

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Santa Rosa, CA 95402

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