Dear John,

With the New Year well underway – it’s time to ground.

The Earth element is all about physical and emotional stability, strength, survival… And having a solid foundation enables us to cultivate resilience, perseverance and belonging within our body and the world. 
 
In order to grow, we must feel safe and supported. By developing deep roots, a healthy body and a strong sense of self – we become grounded in ourselves, wherever 2022 may take us. 
 
Our Earth-themed classes will help you root to rise!
 
Love,
Esther and the team.