Is milk your body's enemy? These tips may help.
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April 11, 2017
 
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Lactose intolerance: Lifestyle and home remedies
Not being able to fully digest the sugar (lactose) in milk can be uncomfortable. Here's how to lessen your symptoms, get enough calcium and more.
 
 
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Spastic colon: What does it mean?
Spastic colon is another term for irritable bowel syndrome (IBS). Discover why IBS is a more accurate name.
 
   
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