Easy ways to feel happy and relaxed 😊

Dear John ,

Feel better in a matter of minutes!
Our yoga classes never fail to release tension, shake off stress and lift your mood in a quick and easy way.

No frills, no fuss, let's chill out!

Love,
Esther and the team x

Latest classes

No frills flow - balance

A strong, fun, no-frills flow with a short warmup, moving into a challenging, balancing pose sequence.

Esther Ekhart

Vinyasa Flow, Slow Flow

Easy on the hips!

Free up tension in the hip joints through gentle movements, with the aim of sitting more comfortably crossed-legged.

Julie Martin
Vinyasa Flow, Hatha

Harmonising frequency

Turn the lights down low and get ready for a Yin practice with some gentle movement in between.

David Lurey
Yin Yoga, Restorative

Release stress with Lion's breath

A great way to release anger, worry and frustration, leaving you with positive energy and a calmer nervous system.

José de Groot
Yin Yoga, Pranayama

Start your home practice today -
No fuss, just roll out your mat!

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From the blog

10 yoga classes to help you relax

Some yoga classes to help you bridge the gap between chaos and calm, especially helpful at this time of year.

Five easy energy boosters

If you're feeling the post-lunch slump, or you just need a bit of a boost in the morning, try our quick and easy tricks.

“Move from love”: Yoga day in support of ‘Because We Carry’

12 January 2020 | Weesp/Amsterdam, Netherlands

We invite you to support the vital work of the charity, 'Because We Carry' with a full day of yoga, meditation, mindfulness and connection. The event is non-profit, volunteer-run and 100% of ticket fees will go to ‘Because We Carry’.

Esther Ekhart and fellow EkhartYoga teachers - Afke Reijenga, Sandra Carson and José de Groot - will guide you through this day of yoga in the hope of inspiring more people to open their hearts and move from love.

Learn more