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Eat this 10-minutes before bed to poop out bad cholesterol…
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Did you know cholesterol isn’t just important for heart health…

But it’s also good for your brain!

So how do you control your cholesterol for both your heart and your brain?

The trick is to keep flushing out the right amount of cholesterol.

Good news is...

Eating this before bed can help poop out unwanted cholesterol the next morning...

And even lower your high blood pressure…


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