Eat This, Not That

Follow our handy guide to what to eat and what to avoid when you have UC.

WOMEN'S HEALTH View Online

Eat This, Not That Denise Mann Follow our handy guide to what to eat and what to avoid when you have UC. READ MORE

DIET & NUTRITION 10 Best and Worst Oils for Your Health Adding certain fats and oils to your diet can be a good thing. Adding others, not so much. Here's what you need to know. READ MORE DIABETES 10 Foods That Can Help With Blood Sugar Control Beyond diabetes medication and exercise, you can eat certain foods to lower your blood sugar. Stock up on these 10 good foods for diabetics to help improve your heart health, weight, and A1C. READ MORE

DIABETES 6 Great Exercises for People With Diabetes Studies show exercise plays a vital role in managing type 2 diabetes, yet not enough people are physically active. Learn the best exercises to battle diabetes. READ MORE DIET & NUTRITION What is the Whole30 Program? Everything You Need to Know Before Trying It The Whole30 diet is billed as a nutritional reset, but can this plan really help you lose weight and improve overall health? We asked the experts. READ MORE

Like This Newsletter? We've Got More! Heart Health Get pumping with heart-healthy news, fitness tips, recipes, and more SUBSCRIBE Diabetes Diabetes-friendly recipes, tips, and news to keep your management plan on track SUBSCRIBE

See All Of Our Great Newsletter Options! SIGN UP TODAY

You are receiving this email because you are signed up to receive emails from Everyday Health. You are registered with newsletter@newslettercollector.com. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2020 Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy