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DIET AND NUTRITION

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Eat This, Not That

Denise Mann

Follow our handy guide to what to eat and what to avoid when you have UC.

DIET & NUTRITION

What Is the Candida Diet?

If you're prone to yeast infections or thrush, you've likely heard of this eating plan. Read about how proponents say it works.

DIET & NUTRITION

Why Ginger Is Good for You, and How to Get More in Your Diet

Plus, learn how to grow the tropical flowering plant at home so you have easy access to its health benefits.

DIET & NUTRITION

Why Are Chia Seeds So Good for You?

We dive into the science-backed health benefits of this trendy superfood and show you how to prep it.

DIABETES

The Best Seafood for People With Diabetes

Salmon, cod, and shrimp are just a few of the tasty tidbits you could be adding to your diabetes diet. Eating well with diabetes gets even better with fish.

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