Dear Reader,
Are you ready to commit to a real change in your life? Now is the perfect time to invest in your health. The Mayo Clinic Diet offers you a plan for a sustainable lifestyle, not just a diet. With the help of Mayo doctors and dietitians, lose weight and, most importantly, keep it off.
New to this expanded edition of the #1 New York Times bestselling book, you'll find delicious recipes and meal plans to fit a variety of eating styles, including keto, the Mediterranean diet, vegetarian and higher protein.
The essential companion The Mayo Clinic Diet Journal will help you plan, track and review your progress. Used together, these resources offer a simple, accessible, and organized approach to losing weight and keeping it off for good.
Choose The Mayo Clinic Diet Bundlethat is right for you — to help you eat well, lose weight, improve your health and reduce your risk of chronic diseases such as heart disease, cancer and diabetes. It's never too late to create a healthier and happier you! | 
