Dear subscriber,

We understand the many concerns you may have about the current COVID-19 outbreak. Here at Mayo Clinic, we are working hard to develop treatment strategies, vaccines and other solutions to help minimize the impact of the disease on our patients, staff and the greater public. However, as you may already know, COVID-19 shows up in a diverse variety of symptoms and levels of severity.

If you think you have COVID-19, there is no replacement for your local hospital or clinic. Seek care immediately if you develop a fever, cough or experience any shortness of breath or difficulty breathing, especially if you know you've been exposed to someone with COVID-19 or have recently traveled internationally.

Many people will be advised to self-quarantine at home to avoid the spread of the disease, and rely on effective self-care strategies for recovery.

Fortunately, you can manage many of your own health concerns right from home with our comprehensive book, Mayo Clinic Book of Home Remedies.

This extensive resource brings you practical answers for more than 100 medical conditions conveniently listed A to Z, all to help you stay healthy, prevent illness and potentially save you money by reducing the need for a visit to a doctor, clinic or emergency room.

Inside you'll find:

Our top nine arthritis tips, including the therapy we believe most effective
Six stomach flu remedies to help you feel better quickly as you recover
18 common asthma triggers, and six home remedies that are most likely to help
Eight ways to differentiate between cold and allergy symptoms, plus effective home remedies for each
Home remedies for back pain which may help you avoid surgery and painkillers, and may even improve your condition in as little as two weeks
Instruction on when to use ice or heat to treat an injury, and the benefits of each
Doctors' five best ways to prevent bladder infections and two ways to treat them
Three ways to treat the symptoms of bursitis, plus six ways to prevent flare-ups
A list of nine doctor-recommended, drug-free pain remedies
Four ways to slow the aging of your skin and reduce the appearance of wrinkles, plus advice on using nonprescription wrinkle creams
The top 10 cold remedies Mayo Clinic doctors recommend to their own families
33 essential supplies Mayo Clinic doctors recommend in every home for common emergencies and everyday life
Nine plan-ahead items (in addition to your first-aid kit) that can be life-saving in the event of a medical crisis
Three ways to tell whether bruising is normal and attributed to aging, or if you should see a doctor
Five doctor-recommended remedies to speed recovery from bronchitis

We've only just begun to tell you about the hundreds of easy remedies you'll discover in the Mayo Clinic Book of Home Remedies.

In this book, you can also find helpful, Mayo Clinic-recommended remedies for airplane ear, athlete's foot, bad breath, blisters, boils, breast tenderness, canker sores, constipation, cramps, cuts, dandruff, dizziness, dry mouth, ear infection, earwax blockage, eczema, frostbite, gas, hives, ingrown hair, jet lag and lactose intolerance.

You'll also find quick-reference solutions for leg swelling, menopause, nausea, oral thrush and psoriasis … for restless legs syndrome, shin splints and swimmer's ear … or for tendinitis, toenail fungal infections, ulcers or wrist pain. This quick wrap-up doesn't even begin to mention all the home remedies found in this book.

Remember, it's not just about your health. Medicine costs money; self-treatment and home remedies can help save money. For only $24.95, you’ll save $5.00 off the regular price when you order today.

Yours in good health,

The Team for Mayo Clinic