The Effortless Holiday Menu

This year has been challenging enough, so we're here to help you keep your holiday meal stress-free. Our effortless and easy holiday menu will help you cook an amazing feast–without the added stress.

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Eat to Live Longer

Want to know the secrets to staying strong and full of life into your 80s and 90s and even past 100? Take a lesson in healthy eating and balanced living from five of the world’s longest-living populations — Japan, Iceland, Israel, Singapore and Italy — where many residents live vibrantly beyond 100 years.

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Lifestyle Hacks for a Healthier Gut

Gut health isn't all diet — in fact, it’s actually more like 80% lifestyle! That includes everything from movement, stress management and therapy, to supplements, medications and even the personal care items you use at home.

Win 1 of 3 Bundles of Natural Laundry Supplies!

My Green Fills laundry products are tough on grime but gentle on your skin and Mother Earth. Enter to win these eco-conscious, chemical-free products, including laundry wash, stain stick, and dryer sachet.

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Active Pass

Metabolism-Boosting Meal Plan

Couple your fitness routine with this nutritious plan designed to build and repair muscle while keeping your energy level high.

Support Your Immune System with Food