Also, making healthy changes stick, long-haul COVID, roasted potatoes recipe and more.
| Learn how to embrace the unique and real you | | | | Most people struggle to feel good about their appearance. We are inundated daily with messages about how our bodies should look and function. But even amid all these negative messages, you can learn to appreciate your body for exactly what it is—from head to toe. | | Read more |
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| Video: Making healthy changes stick by doubling up | | Think about the daily rituals you already have. How can you use them to be healthier? | | Watch now |
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| Does the vaccine help with long-haul COVID? | | Long-haul COVID patients who were vaccinated before contracting the virus were less likely to experience symptoms. | | Read more |
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| Double your impact on cancer | | Thanks to a $100,000 World Cancer Day challenge, your gift can be doubled to help advance cancer research and care. | | Give by February 4 |
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| | | Book: Mayo Clinic on Incontinence | | This book offers valuable information about effective solutions for incontinence. | | Read more |
| | | Podcast: Diversifying clinical trials | | Learn why having a diverse pool of participants in clinical trials is vital and the role community engagement can play. | | Listen now |
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| | | | | Roasted potatoes | | Roasting replaces frying to reduce fat and calories. Herbs replace salt as the flavoring. | | See recipe |
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