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Hi John,

Sign up for Eat Clean for Energy today and save $50 when you use code ENERGY.

My name is Jesse Lane Lee and I am a cheerful Holistic Nutritionist, media personality, author, recipe developer, and founder of JesseLaneWellness.com. I believe that eating healthy whole foods can be easy, fun and most of all delicious. I am so excited to be the instructor for Clean Eating Academy’s new course Eat Clean for Energy. Before I jump into information about the course, I wanted to share my health journey with you because more often than not, I meet people just like you—that wish they had more energy to do everything they need to do with leftover for the fun things they want to do—but today’s go-go-go lifestyle leaves us all feeling, well, a little burned out.


I have struggled with Irritable Bowel Syndrome (IBS) and food allergies on and off for most of my life, starting when I was a baby. I knew something had to change when the IBS symptoms I was experiencing kicked into high gear while I was studying Engineering at University.

I started my healing journey by visiting a holistic practitioner who gave me the guidance I needed to heal my leaky gut. As I gathered momentum, I became really excited about cooking healthy food and I started to play in the kitchen. I had so much fun creating allergen-free recipes and the restrictive diet I was following became a source of culinary inspiration and pushed me to pursue a career in Holistic Nutrition instead.

The switch from engineering to nutrition was a slow one for me. I decided to enrol in the part-time evening program at the Institute of Holistic Nutrition. Upon graduating, I worked with clients in the evenings and on weekends. After keeping up this demanding pace for four years, I was exhausted and my energy was zapped. I had to take a step back and treat myself the same way I would treat one of my clients. I started eating energizing foods and made the lifestyle changes required to get my energy levels back to normal.

Now I have tons of energy, even though I’m a new mom with an 11-month old at home (!). During my 7-week course, Eat Clean for Energy, I will share my all-day energy wisdom with you. You will learn:

 

  • How the body creates energy, we get a little science-y but I make it easy to understand
  • Energy-zapping foods you should avoid
  • Why drinking water boosts energy levels
  • How the body uses carbohydrates, fat and protein to create energy
  • Principals to balancing your meals for soaring energy levels
  • Which vitamins and minerals are energy boosters and how to easily incorporate them into your diet
  • How and why you need to balance blood sugar levels
  • The connection between digestion and every levels
  • How to improve your digestion with foods rich in enzymes and probiotics
  • The impact hormones have on energy levels
  • The power of medicinal mushrooms and adaptogenic herbs (what are they? You’ll find out!)
  • Easy lifestyles changes to improve energy levels right away
  • How to make tasty, satisfying recipes that are packed with energizing nutrients

I would love for you to join me on this journey to your most energized life. I have so much to share with you! In the meantime, here’s an exclusive preview:

Almond Biscotti Energy Balls

Don’t forget to take advantage of our $50 discount with code ENERGY.

 

Love, Peace & Healthy Eats,

Jesse Lane Lee

     
     
     
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