
I Wish I'd Let Myself Enjoy These 4 Things More—but It's Not Too Late for You
Here are some helpful ways to change your perspective.
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Infamous "Fit Mom" Experiences Reality, Admits We Should Cut Ourselves Some Slack
Talk about changing your tune!
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Penn State's Kicker Opened Up About His Eating Disorder—and It's a Big Deal
One college athlete's Facebook post is inspiring hundreds of men and women to share their stories.
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7 Apple Cocktails to Throw Back This Fall
A more fun way to make use of that apple-picking haul.
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Pilates-Inspired Bodyweight Moves You Can Do Anywhere
Grab a mat for these muscle-building exercises from Next Fitness Star finalist Andrea Speir.
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These High-Tech Shades Are Like a Personal Trainer—No, Seriously
Because the sun never sets on a badass.
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7 Foil Packet Recipes That Make Cleanup a Breeze
Wrap, cook, eat—these meals are actually that simple.
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This Woman Unplugs Every Saturday (and Will Convince You to Do the Same)
Emmy-nominated filmmaker Tiffany Shlain shares how her Technology Shabbat has changed her life in the best way possible.
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