The delicate balance of your microbiome – the bacteria, yeast, viruses and fungi that live in your gut and on your skin – just might be calling the shots when it comes to your overall health, digestion, weight and even your mood. But surprisingly, it doesn't take long to make meaningful changes. Six years ago, chef and cookbook author of Real Food Heals Seamus Mullen learned this lesson when he healed himself from a severe and painful autoimmune disease by overhauling his diet in favor of delicious clean, whole foods. This topic is near and dear to his heart and he is on a mission to educate others on the life-changing power of real food for gut healing and disease prevention. Enter to win this course today!