Having spent 11 years and more than 15 seasons on Dancing With the Stars, coach Karina Smirnoff taught celebrities from all walks of life to move and groove, including Mario Lopez, Billy Ray Cyrus, J.R. Martinez and Ralph Macchio — and now she’s ready to teach you!
Karina’s 90-day program features three distinctive workout formats — Yoga Dance, Cardio Dance and Krav Dance. The workouts progress every two weeks, building in duration, intensity and complexity as you advance. You’ll punch, ohm and dance away unwanted pounds while adding lean muscle — and walk away smiling from every session. And because women are always concerned about their booty and abs, coach Karina has compiled her 10 favorite abdominal, core and glute moves to tame those trouble spots and get you into the best shape of your life. Enter to win the Karina Smirnoff Challenge today!
Having trouble entering to win?
To enter to win the classes for FREE, simply click "Enter to Win" in this email and wait five seconds for the pop-up form to appear. Then, enter your email address and click "Sign Up Now." Clicking "Enter to Win" will redirect you to a purchase page, but you do not need to purchase the course to be entered to win. One winner is selected at random at the beginning of each month and notified by email.
