| In this soon to be released collection, Eckhart Tolle points the way toward the quiet, constant state of Presence—where practice gives way to the realization of your innermost identity. Essential Meditations includes seven and a half hours of rare talks and Eckhart’s best meditations. Throughout eleven sessions, Eckhart leads you in unique guided meditations that will help you deepen into stillness and align with the ease of the present moment. These meditations are geared towards a broad range of topics, including: - The power of asking, “Who am I?” as an inquiry practice
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Why stillness is much more than quieting the unruly mind -
The infinite space hidden between your thoughts -
The joyous simplicity of present-moment mindfulness -
How to rise above the thinking mind rather than sinking below it
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