The Mediterranean Method by Steven Masley, MD

Dr. Steven Masley's book explores a scientifically proven program that will dramatically reduce your risk for heart disease, memory loss, and increase your longevity. It will include steps to be slimmer and maintain a healthy weight. The tips that will make you fitter in mind and body, while better managing stress. With 50+ low-glycemic, delicious recipes that will introduce a variety of flavors into your kitchen, you can't go wrong with this book. Read More

Coconut Oil Improves Brain Function in Alzheimer's Patients

Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have long lists of side effects, there is a natural food-based intervention that has proven effective in improving key brain functions. The best part is, it's probably in your food pantry right now. Read More

5 Proven Ways to Reduce Wrinkles Naturally

There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it. Read More

Harmony Becomes Cacophony: When Healthy Cells Become Cancerous

A study published in the Water Journal describes a novel method for comparing the sounds of cancer cells and healthy cells. The method may lead to the development of an Artificial Intelligence-supported surgical procedure for the removal of tumors. A form of the technology also holds promise for early cancer detection. Read More

Is the Mediterranean Diet the Best Diet on the Planet?

The Mediterranean Diet has been rated as the healthiest diet on the planet three years in a row, and as the meals are simple to prepare and truly delicious, it has also been ranked as the easiest diet to follow long term. Read More

Essential Oils For Abundant Living

Modern medicine is the #1 cause of death worldwide. Included in the long list of reasons why are medical errors, side effects to unnecessary surgeries and (you guessed it) adverse drug reactions. Dr. Z & Mama Z, are experts at using essential oils the right way to help you improve your health and give your entire house a DIY makeover. You’re just going to love them – they are so inspiring and their information is easy-to-follow and spot-on! Register Now

Your Best Sleep Ever

Lean on the wisdom of our sleep experts to help with programs and protocols to optimize your sleep. Whether you have a sleep disorder or are just feeling plain exhausted, this information will help you to combat fatigue and improve your sleep quality for radiant energy, weight loss and the vitality you need to live your very best life! Don't miss the Your Best Sleep Ever Summit from March 16-22, free and online. Register Now

Paleof(x)

Paleo f(x)™ is the biggest annual gathering of Paleo, Keto and ancestral health enthusiasts, with over 10,000 people expected next year! It’s THE PLACE to hear the latest breakthroughs in science, health hacking and all things biology-related. Enter Now

The Genius of Your Genes Summit

The best-kept secret to creating delicious meals is to prepare them with a heart of gratitude. When you do, the food "feels" your energy and responds in a loving way. This is the true meaning of the saying "food is medicine." Unlock Donna Gates' 192-page recipe eBook, Living Cookbook, and learn 107 delicious recipes covering smoothies, salads, veggies, dressings and sauces, proteins and desserts AND gain FREE access to the upcoming Genius of Your Genes Summit - starting February 10. Register Now