In honor of Earth Day, some interesting books about the environment for anyone who wants to learn about why it’s so important to love, respect and take care of this planet.
When we think about staying healthy, we tend to focus on our bodies. Rarely do we ask ourselves what steps we should take to support our spirit. Our soul.
It’s been a stressful time for healthcare professionals. They take such good care of us, but the pressures they’ve been under have been extraordinary. That's why so many are turning to meditation.
