Intentions don’t force you to do anything, like a resolution might. Intentions consciously bring you back to what you really want, focusing on who you are and how to get there with focus and clarity. Try resetting resolutions into mindful intentions this year.
“In some cases, an unhealthy gut may even be a contributor to poor physical and/or mental health that you’re trying to address in 2023. Taking a probiotic is an easy and inexpensive way to add an extra dimension to the changes you’re already making to your diet and mental self-care at this time of year.”
